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Did you know magnesium is the fourth most abundant mineral in the body. Magnesium is involved in over 300 functions in the body including muscle and nerve function, blood sugar regulation, managing blood pressure, improving sleep, increases energy levels and improves mood. Magnesium can also help regulate hormones, decrease stress, improve hair and nails and…

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This is an example blog post. You can create your own posts from My Site > Posts. You can also delete this post from the same location.

This is an example blog post. You can create your own posts from My Site > Posts. You can also delete this post from the same location.