Welcome to Adaptations Wellness

What We Do

Here at Adaptations Wellness we focus on the Mind, Body, and Spiritual connection. We teach you how to become healthy using whole food, positive mindset and activity.

Mission statement

Navigating the complexity of health focusing on the gut-brain connection. I have a special interest in sexual, hormonal health (including adrenal and thyroid issues) and how it affects weight loss, autoimmune diseases and mental health.